At 60, Brooke Shields is fitter than ever. Discover the 4 workouts she relies on to sculpt lean muscle, flatten belly fat ...

Still, the belly keeps expanding. Until now, the explanation has always been simple: metabolism slows with age. But now, researchers say otherwise. Your body changes – and it’s out of your control ...

Protein comes to your rescue for one of the most stubborn weight loss challenges, like flattening your belly. Know how you ...

A trainer shares five daily exercises that tighten your waist and fire up your core after 45—no crunches or equipment needed.

Researchers from King’s College London evaluated 25 different measurements of body fat and found that those related to the belly were most strongly linked to psoriasis, according to a study ...

Do you drink lemon and ginger tea or peppermint and cinnamon tea to burn belly fat and stay in shape? Here's what doctors ...

“It’s a big public health issue,” Raji said ... That study also found a relationship between deep belly fat and brain atrophy, or a wasting away of gray matter, in a part of the brain ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

So why is belly fat such a big deal? One reason is insulin resistance - a condition where the body stops responding properly to insulin, the hormone that helps regulate blood sugar. Abdominal fat ...