Health care professionals need to keep in mind that in general, 100 IU (2.5 mcg) of vitamin D per day can raise the vitamin D blood test only 1 ng/ml or just 2.5 nmol/L after 2 to 3 months.

The last couple of years have seen a huge rise in browser-based puzzle games, tasking players with working out a certain kind of answer using limited guesses. Framed is one of the newest ...

(You can read my thoughts on the 5 things Wordle needs to improve if it's to keep us playing for its third year.) However, it only grew in popularity towards the end of the year, then went viral ...