Curry leaves encourage fast hair growth by moisturising the scalp and further boost hair growth by providing essential ...

Along with the antioxidants, Susie says, it’s the potassium in apricots that sets them apart from the nutrition you’ll find ...

Sweet potatoes are more than a vibrant splash of color on your plate, they’re full of nutrients that can work miracles for ...

Watermelon has a host of health benefits, including protecting joints from inflammation and improving digestive conditions. It's also 90% water.

Popular supplements contain heavy metals, synthetic fillers, and hidden drugs. Learn why your daily vitamins might be harming ...

Registered dietitian nutritionist Carrie Dennett shares some of the ways that this season's Northwest produce is a perfect ...

The U.S. is the largest market for beta carotene, projected to reach USD 676.9 million by 2035. Growth is fueled by increasing demand for functional beverages, dietary supplements, and fortified foods ...

Seasonal produce offers tons of heart-health benefits. Consider these 7 fruits and vegetables when looking for a snack this summer.

Kale is a leafy green that’s rich in a wide range of nutrients, helping to prevent various health problems. Here are the benefits and who should avoid kale.

Can you eat your way to a dreamy complexion? A celebrity nutritionist shares the best foods for optimal skin health and an inside-out glow.

They also noted that in prior studies, vitamin E and beta-carotene supplements appear to be harmful, especially at high doses. “Pills are not a shortcut to better health and the prevention of chronic ...