Popular supplements contain heavy metals, synthetic fillers, and hidden drugs. Learn why your daily vitamins might be harming ...

The U.S. is the largest market for beta carotene, projected to reach USD 676.9 million by 2035. Growth is fueled by increasing demand for functional beverages, dietary supplements, and fortified foods ...

Along with the antioxidants, Susie says, it’s the potassium in apricots that sets them apart from the nutrition you’ll find ...

Thanks to the season's bountiful harvest, summer is the ideal time to load up on superfoods, many of which are at their most ...

Sweet potatoes are more than a vibrant splash of color on your plate, they’re full of nutrients that can work miracles for ...

Apricots have a lot of vitamin C. Since they’re naturally sweet, added sugar is unnecessary. Learn which forms of apricot are ...

Fuel your body with essential nutrients by adding these 10 superfoods like spinach, blueberries, and quiona to your daily ...

Mangoes, also known as the King of Fruits, are full of nutrition. This tropical delight of summer months is known for its ...

It's time to throw away your expensive hair care products! Your kitchen staples are here to give you the thick and long ...

The newly opened, adults-only beachfront resort is situated on the tiny, five-mile island of Isla de Mujeres (a few miles and ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.