4. Fuel your recovery Since you are reactivating your fitness, your body will need extra protein, hydration, and rest to ...

Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter ...

Welcome to SHA Wellness, a new-age clinic with locations in Spain, Mexico, and the UAE, that mixes science with the holistic ...

Looking for the perfect Valentines Day gift? From smartphones and smartwatches to entertainment gadgets and fitness trackers, ...

Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...

Undefeated, Class 2A top-ranked South Ripley enjoying once-in-a-generation Indiana high school basketball season.

President Donald Trump took to Truth Social on Friday to announce his decision to “immediately terminate multiple individuals” from the Kennedy Center’s Board of Trustees, including chairman David ...

The Par-A-Dice casino boat is confirmed to be getting a new home on land. A press conference was held Thursday to discuss ...

Heart disease is the leading cause of death in the United States, and doctors suggest you might benefit from monitoring your ...

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

Some angels choose fur instead of wings.” If you’ve ever come home after a bad day and been greeted by the excited wiggle of ...