Summary Neeraj Chopra has a balanced diet, which includes a variety of food items The Indian Javelin Thrower consumes high-protein meals every day The Olympic Gold and Silver Medalist will be in ...

Canned foods that are high in fiber and antioxidants may help reduce your risk. Legumes, pumpkin and artichoke hearts are ...

As a pet parent, one of the most important decisions you will make is choosing the right food for your furry friend. With so ...

Seeds like chia seeds and quinoa can help with digestion and weight loss. So, make sure to add these healthy seeds to your ...

Scientists say they have discovered three previously unknown, unnamed species of sea spider off the U.S. West Coast that could be teaming up with bacteria to thrive off gas bubbling from the seafloor ...

The gadget is emblematic of the movement’s emphasis on self-reliance.

A new study suggests that eating the CDC recommended of fruit and vegetables may improve your sleep quality by 16% ...

When it's this warm, people resort to all sorts of tips and tricks to try and cool down. Now, experts have revealed you've been using your fan wrong - and why you should point it out the window.

Lily Keeling says it should always be your first choice if you want to boost immunity, slow the appearance of ageing and ...

Diarrhea can be very uncomfy, but the good news is that it often heals on its own. However, if you're looking for quick ...

The humble egg contains complete protein and all nine essential amino acids. Leucine plays a lead role in muscle repair, ...