Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for ...

Breakfast is the most important meal of the day, and that goes double for diabetics or those watching their blood sugar.

These green smoothie recipes, with fruits and veggies like kale, avocado and spinach, are a refreshing and delicious way to ...

Discover 25 delicious breakfast dishes for meal prep that will transform your mornings, but wait until you see the surprising combinations that await! The post 25 Best Breakfast Dishes for Meal Prep ...

These highly-rated breakfast recipes, like smoothies and avocado toast, take less than 15 minutes and are high-fiber.

Whether you’re in the mood for a dessert-inspired sip or fruit-forward beverage, these new smoothie recipes are worth adding to your breakfast menu.

No time for an elaborate breakfast? Try these instant recipes that will also let you stick to your healthy diet.

Here's a look at places where you can find a stack of mile-high pancakes, crispy bacon and local maple syrup. Also, don't ...

To sum up, a breakfast that includes oats, berries, low-fat dairy, seeds, whole grains, and nuts can be a great way to start ...