The benefits of green tea extend beyond its high antioxidant content—it supports overall health and well-being while offering a gentler, more sustainable alternative to coffee, making it a great ...
Mullein tea has many potential benefits. It may ease your cough, help fight infection, and reduce inflammation. However, little research has been done to confirm its effectiveness. It’s unlikely ...
Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced metabolism, and relief from menstrual cramps. This aromatic tea also aids ...
Guava leaf tea is helpful in lowering the blood sugar levels in diabetics by inhibiting the absorption of sucrose and maltose. Tea prepared from guava leaves may decrease LDL, bad cholesterol, and ...
Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is ...
Green tea shots, traditionally a cocktail without green tea, are now available as a wellness booster drink with actual green tea, lemon juice, honey, and ginger. This healthy version is rich in ...