If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...
Noise-induced hearing loss can be temporary or permanent. It’s not as much a matter of how loud a sound seems, but how forcefully the sound waves enter the structure of your ear. If someone ever ...
That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...
As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...
Anybody can develop high frequency hearing loss, but it becomes more common with age. Exposure to loud sounds or high frequency sounds are common causes of ear damage in younger people.
A new study found that sugar-sweetened drinks like soda are linked to over 3 million new cases of diabetes and heart disease each year. With high sugar content and little nutritional value ...
One expert said that spike is pretty typical for this time of year, but people can still take precautions to avoid getting sick. Norovirus is sometimes known as the “stomach bug” or the “stomach flu,” ...