Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...

Hello, Yahoo Life readers! My name is Kaitlin Reilly and I am here to share this week’s best health and wellness tips. If the ...

Experts say that to make beets as sweet as possible, it is better to bake them rather than boil them! When baking, water does not wash out the natural sweetness, as it does when cooking. Beetroot ...

In Margie Sarsfield's "Beta Vulgaris," a woman who works on a Minnesota beet farm gradually loses touch with reality.

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

‘Growers now have no viable solution to protect their crop,’ warns NFU ...

1. Bake the beets in foil for 40-60 minutes at 200-220C, until tender. Let cool and cut into cubes. 2. Put the leafy greens ...

A growing body of research suggests that beetroots can help lower a person’s blood pressure. Some researchers believe that this is due to their nitrate content. Beets naturally contain large ...

Bathe the beets in a simple vinaigrette with olive oil ... A lot of American yogurts can be creamy and bland, not what you want here. Find more puckery yogurt at a Middle Eastern or Indian store ...