Two parents from Virginia are being praised for their unique co-parenting plan, which sees them splitting time in the ...

Adjusting kids sleep schedules in the summer can be a challenge! "Routine is key," said Laura O'Donnell, the administrative ...

Maria Shriver talks about her MOSH protein bar brand that she started with son Patrick Schwarzenegger. Plus, she shares the ...

We all know that sleeping is a big issue — both for adults and children. When summer is here it becomes less of a big deal for our children. They can sleep in late and go to bed later than we usually ...

Vanessa Frankard told Newsweek she shared her son's story to remind families moving home to install baby gates first thing.

If you’re a parent, long summer days may have you bracing for a familiar challenge — how to keep kids entertained and safe while screens become increasingly tempting. With these ...

At the time, doctors discovered something unexpected: a hemangioma on her liver ...

Adrian Clouatre says he doesn't know what to tell his two young children after their mother, Paola, was detained by ...

As thousands of local grade school students begin their summer break, a Spokane pediatrician is offering advice to help keep ...

Yet according to research published in the International Journal of General Medicine, there’s another huge benefit of walking ...

If you find yourself lying wide awake at night or are procrastinating getting into bed in the first place, focusing on building a better bedtime routine might benefit you. Skip to content. Menu.

A routine becomes easier to maintain when you have the right tools to support it. Get ready for bed like a sleep editor with these helpful rest-promoting accessories.