It's a "ready-to-use therapeutic food" that's had remarkable success in treating malnourished kids. The State Department says ...

Nighttime Yoga Routine: After a hectic and stressful day, winding down before bed at night can be a challenge. Some of our nighttime habits, such as screen time, late-night dinner, and most ...

Benefits of smartphone use: Findings from an ongoing survey of teens and tweens found that smartphone use starting at age 11 was found with greater overall well-being. Social media can be ...

The task was to build 100 custom bed frames to aid two regional chapters of Sleep in Heavenly Peace and children living in the three Southern Maryland counties. Get any of our free email newsletters.

A video of his morning routine has racked up millions of views on social media ... Kaur recommends adding at least two or three quick activities to your morning that have been shown to improve mood — ...

Forget the munchies—this is the side effect no one saw coming.

A single mum has opened up about how she sleeps in her four-year-old son’s bed each night – and the reaction to her confession is incredibly heartwarming. The parent took to Reddit’s r ...

The Guam Homeland Security and Office of Civil Defense, U.S. Naval Base Guam, and Andersen Air Force Base will conduct routine testing of vital communication and advance warning system sirens ...