It’s no surprise, then, that some protein-dense foods made University of Virginia alumna and Washington Post food editor ...

Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

This dish, ready in 65-75 minutes, serves two as a filling main course or four when paired with a fresh rocket salad.

For those on a gluten-free diet, making a baking mix with fonio flour can change the game for homemade vegan pastas. A ...

It’s always a good time to indulge in a comforting meal at a New Orleans restaurant, but the winter season can add a little ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Oh, salad, you're more than just lettuce and dressing. Learn all the ways to break free of salad limitations with these ...

Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The Happy Pear show you how to ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Healthy meals do not always have to start with fresh ingredients. Having nutritious staples in your pantry allows the cook to prepare a variety of delicious meals that the family ...

Hannah Groth posted a TikTok taste-testing the Whole Foods platter and told HuffPost that she uses it to meal prep for ...