They may recommend medications, lifestyle changes, or other therapies. Eating a well-balanced diet and exercising regularly can help you avoid and treat high blood pressure. Menopause isn’t ...

A viral clip has surfaced showing Peshawar Zalmi players stuffing their plates with a carb-heavy spread the night before the start of the Pakistan Super League (PSL X). The footage captures the ...

To live a healthy life for a long time, live like the people living in the Blue Zone. Make it a habit to eat these foods and walk every day. Adopt yoga and yogic methods, which will help to ...

To tighten skin after weight loss, build muscle with strength training, eat a protein-rich diet, and stay hydrated to support skin health. Non-surgical options like radiofrequency and ...

Registered dietitian, Kylie Sakaida, has released her debut cookbook, "So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating." She joined us live with all of the details along ...

YouTuber Mykhailo Viktorovych Polyakov was arrested after going to the restricted North Sentinel Island where he tried to make contact with the isolated Sentinelese tribe, leaving them a can of Coke.

A.M.P. Strategist has ruled the Teamfight Tactics ladder since Cyber City was released to live servers. Its reign of terror was bound to end eventually. With the Mid ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

A healthy diet helps you stay strong and feeling well while you treat metastatic breast cancer. A balanced diet helps keep you at a healthy weight, helps you recover after cancer treatment ...

Assess Your Current Diet Track everything you eat and drink in a food journal for a few days to become ... Tuning into fullness helps prevent overeating and encourages a balanced approach to meals.

The process also uses vitamin C, zinc and copper, so you can promote natural collagen production by eating a well-balanced diet (more on that later). As we get older, our bodies start to naturally ...