A balanced diet is vital for maintaining good mental and physical health, optimal weight and fitness and assuring you feel your best. Watch Party Newsletter DIY projects to try Avoid inflammation ...

What is a balanced diet? Find out the principles of a balanced diet and learn about the four main food groups with a Bitesize KS2 Science Explainer.

Introduction to the Home Economics unit of the KS3 You Are What You Eat thematic unit. British Broadcasting Corporation Home. ... This unit looks at the concept of a healthy balanced diet.

Introduction to the KS3 You Are What You Eat thematic unit, a teaching resource tha looks at food from the the perspectives of Science, Home Economics, Local and Global Citizenship and Employability.