The nutritionist recommends adding more protein and healthy fat to a bowl of oatmeal to "keep you even more full." Eating the same breakfast daily can have some benefits. "Since oats are a higher ...
Beta-glucan also promotes healthy gut bacteria and intestinal health. Eating oatmeal regularly can have weight management benefits, too. One-half cup of rolled oats cooked in a cup of water has ...
On a night when Max Klesmit’s streak of 67 consecutive starts for the Badgers came to an end due to an ankle injury, the Wisconsin men's basketball team turned to another in-state product to ...
If you’ve been prescribed Mounjaro for weight loss, you may be curious about what you should eat to maximize the drug’s effects. Keep reading to learn more. It’s recommended that Mounjaro be ...
Key affordable, nutrient-rich foods include spinach, oats, beans, garlic, seasonal fruits and vegetables, Greek yogurt, and nuts. Despite perceptions of high costs, strategic choices in local and ...
Even with all of the unknowns, though, many experts agree that eating fewer ultraprocessed foods can benefit your health. I spent the last six months interviewing dozens of nutrition experts to ...
Wisconsin guard Kamari McGee had the quote of the night after the Badgers’ 116-85 win over Iowa. “We just knew that they didn’t want to play defense,” McGee said. “All we had to do was play a little ...
The Hawkeyes (10-4, 1-2 Big Ten) struggled to slow down the Badgers (11-3, 1-2 Big Ten) in what ended up being a record-breaking night for the victors. Head coach Fran McCaffery discussed the loss ...