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Michael Conforto hit a three-run homer, Shohei Ohtani added a two-run blast and the NL West-leading Los Angeles Dodgers held ...

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This yoga posture actively engages the whole body and has physical, mental and emotional benefits. It is especially helpful ...

These aren’t big time commitments. They’re bite-sized tools that help you recharge while staying right where you are.

This energizing yoga sequence was designed by the Sweat app instructor Phyllicia Bonanno for those new to yoga or those looking to strengthen their foundational poses. 5-Minute Beginner Yoga Flow ...

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Kareena served major fitness goals as her trainer, Anushka Parwani, shared her yoga routine video on Instagram.