George and Amal Clooney stepped out for another red carpet date night, this time in London. The couple attended The King's ...

Want glowing, youthful skin without spending a fortune on creams or treatments? Face yoga might be your skin’s new best ...

Contrast therapy uses alternating hot and cold temperatures to reduce soreness and speed up recovery. Experts share how to do ...

From push-ups to the bench press, our expert shares the easiest ways to build your chest muscles and benefit the rest of your ...

Long-haul flights can be grueling, with hours of sitting in confined spaces, fluctuating temperatures, and the constant challenge of staying at ease. While most travelers know to pack extra snacks or ...

Somatic exercises focuses on increasing the body awareness and releasing physical tension through mindful and gentle ...

Improving posture is essential for overall health and well-being. Poor posture can lead to back pain, fatigue, and even ...

Skip the gym. These 9 at-home moves help women 40+ tone crepey arms and build firmer, more defined upper-body muscle fast.

The North Shore Land Alliance is looking to raise $1.5 million to preserve 5 acres of land in Oyster Bay Cove.

Ignoring back pain can lead to persistent discomfort and mobility problems. A spine surgeon warns against the normalisation of neck and back pain in India.

Neck tilts are simple yet effective exercises to improve the flexibility of the cervical spine. Start by sitting or standing ...

My heat-wave setup is threefold: Hydro Flask attached at the hip, a big pitcher of iced tea in the fridge, and J.Crew women’s boxer shorts. They’re so lightweight and breezy and comfy. Just a solid ...