Dartford boss Ady Pennock will put his players through their paces when pre-season training starts - and the stats back up ...

Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back support.

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become more prevalent. One of the best ways to counteract the signs of aging is to ...

Recurrence within a year triples if you've had more than two bouts of low back pain. You've undoubtedly been told inflammation causes your discomfort. Inflammation causes pain, but it's not the reason ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

If you're experiencing chronic pain — or at risk of it — this list will help you prepare yourself and know what to ask and do.

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study ...

Normally $60, you can get this best-selling massage gun with nearly 60,000 reviews on sale for just $40 right now. Our ...

Last of two parts. Father’s Day is over, but it’s not too late to buy dad a new cart or kneeling pads for the yard. Last week ...