Folate and B12 are frequently selected as supplements for individuals striving for a healthy lifestyle. Folate, also referred to as Vitamin B9, is integral for cell growth and development within ...

The Pure Encapsulations B12 Folate supplement is an excellent choice for seniors who want to support their overall health and well-being. The supplement contains both vitamin B12 and folate ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

As vegetarian and vegan diets have grown in popularity researchers have been careful to underscore the importance of vitamin ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...

‘During the last few years, folic acid has gained significant attention as a potential supplement for androgenetic alopecia as well as for other types of hair loss,’ says Dr Gkini. ‘Lack of folic acid ...