During the COVID era, I explored water fasting and juice cleansing as part of my reset. Through exploring these two detox methods, I learned that not all “cleanses” are created equal.

a juice cleanse should never replace whole foods entirely. To break your juice fast, she recommends pairing your drink with nutrient-rich foods around 5:00 p.m. Also Read: How To Detox And Lose Winter ...

Celebrate Earth Day by connecting with your food and our planet through these delightful made-from-scratch recipes. These ...

Struggling with oily skin? Simple kitchen ingredients can help control oil, unclog pores, and refresh your face naturally.

Uncover radiant skin with our 10 Best Homemade Face Mask Recipes for Glowing Skin – natural, easy-to-make solutions for a luminous complexion.

If you've tried green juice, a morning shot or digestive tea and still feel that your intestines aren't working properly, you ...

Gone are the days when you could only use it in water or milk, and so here are some recipes to try at home with the Sharbat ... of freshly squeezed lemon juice in a glass. Over it, add some ...

The devotees celebrate rituals, keep fast, and pray to the Goddess during these nine days. Navratri fasting is thought to cleanse the body, increase spiritual energy, and take Goddess Durga’s ...

Your body uses a lot of energy to digest food. By juice cleansing, you give your system a break from digestion and allow it to focus on detoxification and healing. The rest you give your body allows ...

A US study published in Nutrients found that a vegetable and fruit juice-only diet can disrupt the gut and oral microbiome, triggering an increase in bacteria linked to inflammation and cognitive ...

A gallbladder cleanse or flush is a diet or product touted as a natural way to get rid of gallbladder sludge or gallstones. These “gallstone flushes,” often advertised online, may include oil and ...