Asthma patients typically possess a deficiency in both which triggers asthma attacks. Experts say adding spinach to the diet will assist those deficiencies and, thus, leave less room for asthma ...

7 Signs That Your Asthma Medications Aren’t Working 1. You’re Coughing More During The Day. Your asthma medication is supposed to be able to control your symptoms unless you’re having an emergency ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety.