Enough hours of restful sleep help keep the immune system in good repair and decrease attacks of asthma and allergies. When ...

Experts say this nutrient supports healthy lungs and may reduce asthma attacks. ... meditation, prayer, journaling, and therapy can help keep the nervous system regulated,” recommends Hendricks.

Secondary outcomes were asthma control assessed by 2007 National Institutes of Health/National Heart ... participated in MBSR and/or practicing meditation regularly. Figure 1 shows the flow of ...

Each year, the day adopts a specific theme to guide the awareness campaigns. The theme for World Asthma Day 2025 is "Make Inhaled Treatments Accessible for ALL".

“In 2025, life is fast and stressful. That mental pressure can affect your breathing and worsen asthma,” says Dr. Rai. Tip: Try calming activities like yoga, meditation, or even a daily 10-minute walk ...

The relationship between stress and asthma severity is well-documented, with psychological stress often triggering or worsening symptoms. Mind-body approaches like mindfulness meditation ...

An asthma attack is a sudden worsening of asthma symptoms caused by inflammation and a narrowing of the airways. This can make breathing difficult and, in severe cases, be life-threatening.

Asthma is one of the most common lung diseases in the world, affecting some 262 million people worldwide and causing more than 450,000 deaths annually, per the World Health Organization. While ...

During an asthma flare-up, sometimes called an asthma episode or an asthma attack, symptoms like coughing, wheezing, shortness of breath, and chest tightness get worse. People with asthma might go ...

BOSTON — Practicing meditation has significant clinical impacts on allergy and immunology, according to a presentation at the American College of Allergy, Asthma & Immunology Annual Scientific ...

Asthma is a chronic lung condition that causes breathing difficulties, wheezing, and chest tightness. Some people with asthma use yoga as part of their treatment plan. Yoga is a practice that ...