Though new parents have been known to use white noise makers to help lull their infants to sleep, sound machines tend to be a more versatile choice for adults. With a larger range of gentle ...

However, a 33 NRR may not be totally necessary for sleep — the measurement is primarily used to gauge ear protection from potentially damaging sounds, such as those from loud machinery or music.

This may sound like the start of a particularly silly joke, but it was a very real challenge faced by staff at a Japanese aquarium when they noticed their sunfish was ailing. Almost as soon as the ...

Whether you have trouble falling asleep or just want help improving sleep, white noise machines work to eliminate any environmental sounds or background noise and replace it with calming white noise.

This is where a sleep sound machine can intervene and significantly boost the quality of our sleep. Sleep sound machines are designed to create a calming and relaxing atmosphere by producing ...

The sunfish had gone off its food.

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

The noise masking isn't strong for dampening environmental sounds, so I wouldn't recommend these for people looking to silence bedroom noise. Trouble sleeping? Some people get themselves to bed ...

The best ear plugs for sleeping help reduce unwanted sounds while you nod off, whether it's traffic or a partner snoring. We tested the most popular silicone, foam and wax, reusable and disposable ear ...

Many people consider using cannabidiol (CBD) for sleep. According to tester feedback, we selected the following three as our top picks for best CBD products for sleep in 2025. According to a 2023 ...