As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...

The COVID pandemic has likely contributed to an uptick in existential anxiety. Source: Cottonbro Studio/Pexels For the past few years, likely due to the COVID pandemic, I have encountered more ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Although BlueTriton currently isn't bottling water from Arrowhead Springs, it still operates a pipeline through the San Bernardino National Forest to deliver water to the Native American tribe that ...

A person may experience driving anxiety for various reasons. A range of tips and treatments can help overcome fear and anxiety around driving. Past experiences or existing anxiety disorders may ...

As the setting sun casts a pinkish-orange glow across red earth and a golden spinifex horizon, a swarm of hungry men and women in high-vis get off their bus and flock to the dry mess at Twin Hill ...

Here are 10 popular columns of 2024 with a summary of the advice shared by experts. Anxiety can be overwhelming and all-consuming, writes Christopher W.T. Miller, a psychiatrist. If certain cues ...

We all experience anxiety. For example, speaking in front of a group can make us anxious, but that anxiety also motivates us to prepare and practice. Driving in heavy traffic is another common source ...

Anxiety among older adults is a common health concern, but some medications may help ease symptoms. These medications include duloxetine, escitalopram, buspirone, venlafaxine, and sertraline ...