Moderate-to-high levels of anger were significantly associated with 40 percent to 70 percent increases in the risk of sleep disturbances in adults studied. Other research suggests that feeling ...

But bringing people together starts in our own communities, where we can all do our bit. We launched the Great Get Together ...

Lawmakers on Sunday continued to reel from the shooting of two Democratic Minnesota state legislators in their homes that led ...

In this novel by the Chinese author Fang Fang, first published in the writer’s home country in 2001 and now in English, we follow Yingzhi, a teenager from a rural village. When she unexpectedly gets ...

Diary entries written by Luigi Mangione reveal the now 27-year-old’s detailed thinking ahead of the alleged killing of UnitedHealthcare CEO Brian Thompson last year, a new court filing shows.

Mission Connection’s guide defines displaced anger as any form of anger that is directed at someone other than the actual source of frustration. It is typically a coping mechanism for individuals who ...

Use the Anger Diary worksheet to record incidents or episodes that generated anger ... Working through games, exercises, and worksheets, particularly in groups or with an adult, can help children ...

Emotional dysregulation (difficulty managing emotions) is the inability to regulate the quality and intensity of emotions such as fear, anger, and sadness to produce an appropriate emotional response.

Understanding one's own anger triggers and responses is crucial for effective control. Keeping an anger diary can be a helpful tool. By noting down instances of anger, along with the circumstances and ...