President Trump marked the 250th anniversary of the Army with a military parade in Washington, D.C., on Saturday, which was also Mr. Trump's 79th birthday. Crowds gathered to watch the parade of ...

Welcome back to The Daily Aviation for a feature on the AH-64 Longbow Apache gunship. Voice, text and video editing belong to ...

AGING is both a blessing and a challenge. It can be a blessing when it leads a family to experience the joy of living with an ...

Global icon superstar and the official Queen Of Cannes Urvashi Rautela, aka the highest-paid actress in the country has always been driven by her indomitable spirit and her unwavering motivation ...

For starters, all of that deep breathing might prime your lungs for exercise, because it tells your lungs, blood vessels, and ...

If you want to get faster, of course you have to run faster. But you shouldn’t run hard all. the. time. You also need some ...

The HIIT vs Zone 2 cardio debate could be missing the point. Discover which approach actually works better for your fitness ...

You’re out for a long run filled with rolling hills and you start to feel the burn in your leg muscles. It makes sense: You ...

Greater Atlanta Christian’s Ava Kitchings has been one of the country’s best young long jump competitors for several years, ...

Torch fat with brutal HIIT beach workouts! Discover sand training benefits, 4 intense routines, and nutrition tips for summer ...

About the show Streamed & Screened is a podcast about movies and TV hosted by Bruce Miller, a longtime entertainment reporter ...

“If you’ve ever performed a plank, squat, glute bridge, pelvic tuck, or any anti-rotation exercise, you’ve already been doing deep core exercises, all of which are the building blocks for ...