Plain almond milk yogurt – It might seem counterintuitive to use store-bought yogurt for your homemade vegan yogurt, but this ...

While probiotics labeling can be confusing ... A 5.3-oz tub of Kite Hill’s plain almond milk yogurt, for example, has just 4 g of protein. And one study revealed that almond milk yogurts ...

A new study links yogurt to reduced colon cancer risk—but what about dairy-free options? We dig into whether plant-based ...

Like dairy yogurt, nut-milk yogurts such as ones made with almond or cashew milk contain live active cultures and probiotics. They’re also low in saturated fat. Protein in the ones we looked at ...