has shared what his three keys to longevity and good health are. According to him, they are; a proper diet, quality sleep, and a good sex life. Speaking on Adom FM’s Work and Happiness show with ...

Extracted from How To Mend Your Broken Heart by Paul McKenna and Hugh Willbourn (Bantam Press, £7.99). ° 2003, Paul McKenna and Hugh Willbourn.

But in 2025, with screens glowing late and stress piling high, poor sleep has become a silent wrecking ball for millions—especially when it comes to the heart. It’s not just about feeling ...

For the 35-year-old McIlroy, however, who has not won a major since collecting his fourth in 2014 despite being a perennial leaderboard fixture, the Masters is far from just any other tournament. ...

Sleep deprivation doesn’t just leave you tired—it might be setting the stage for serious heart problems. While many people view sleep as optional when life gets busy, research increasingly ...

Shivani contacted Deepak's brother, Piyush, and informed him that Deepak had suffered a heart attack and was being taken to the hospital ... the police believe that Shivani herself killed Deepak after ...

AUGUSTA, Georgia : Rory McIlroy has had his fair share of Masters disappointment over the years but the Northern Irishman said on Tuesday he is ready to risk getting his heart broken again in an ...

Unfortunately, one way or another, everyone experiences a broken heart at some point in their life. If you’re lucky, then it’s a rare experience, but that doesn’t make heartbreak any less ...

Timing meals right could help counteract the health risks of shift work. Eating at the right time of day may be more important for heart health than sleep timing, especially for people working night ...

President Cyril Ramaphosa has revealed that corruption and low levels of public trust are at the centre of the crime scourge that has left no aspect of society untouched, including the South ...

“The Outsiders,” last year’s Tony Award-winning musical adapted from S.E. Hinton’s coming-of-age novel and Francis Ford Coppola’s film about Ponyboy Curtis, best pal Johnny Cade and ...

Ghanaian actor and skit maker, Opoku Bilson, ‘collapsed’ and broke down in tears during the wedding ceremony of his on-screen sugar mummy, Diana Asamoah, in Kumasi on Sunday. In a video spotted by ...