Consuming too much sugar can have some not-so-sweet effects on your health, but you don’t have to give up dessert to lose weight. Instead, try these 7 tips to stay on track.

Non-alcoholic fatty liver disease, a prevalent yet often silent condition, can be reversed through proactive lifestyle ...

Sometimes we eat when we’re anxious, and sometimes the foods we nosh on make us feel that way. Here’s what nutrition pros say ...

Father's Day is here and we're got a nice collection of cocktails, along with a mocktail from our own D.L. Chandler.

Beyond alcohol, many daily habits silently harm your liver. Excessive sugar intake, even from seemingly healthy sources, and ...

We reviewed the nutrition info on more than 40 popular supermarket frozen treats. Here are the delicious winners.

Hoosiers could be prohibited from purchasing soda and candy with their food benefits as early as January, but researchers and ...

Still, there are clues: erythritol often hides in products labeled as “keto-safe,” “diabetes-safe,” “no sugar,” “low sugar,” ...

Hoosiers could be prohibited from purchasing soda and candy with their food benefits as early as January, but researchers and ...

"Hostingcore" has swept TikTok, inspiring people to throw elaborate parties at home. But you don't have to break your budget ...

In this reviews roundup, we nosh on Justin’s latest chocolate additions, Fable Fish Co. salmon jerky, and MUSH protein bars.

Across the cotton candy and marshmallow categories, brands are leaning into nostalgic core flavors while experimenting with ...