BALANCE BALL KIT: Total Body Balance Ball workout kit with large (75 cm) exercise ball for an ideal low-impact core strengthening workout; WORKOUT GUIDE INCLUDED: Exercise abs, ...

Exercise balls are staples in commercial and home gyms ... and 65 cm in diameter), this ball comes in a 75 cm version, which taller or especially long-legged folks may find to be the best fit.

5'11" to 6' 7" height: 75 cm ball An exercise ball, when size properly, makes for an active chair when sitting at a desk. You should be able to sit with your knees at a right angle and your thighs ...

If you’ve been looking for a way to add some variety to your workout ... ball for the job. Generally, you should choose a stability ball according to your height — use a 45 centimeter ball ...

For most, a 65-centimeter ball will do. However, if you're shorter than 5'5", try a 55-centimeter ball, and if you're taller than 5'11", try a 75-centimeter ball. If you've never used an exercise ...

Stability ball exercises that will work your arms, ... use a 55-centimeter ball, and if you’re over 6-feet tall, use a 65- to 75-centimeter ball. An easy way to test it, says Robbins, ...