This 7-day meal plan is designed to provide either 1,500 calories or can be adjusted for 2,000 calories as needed. Each day's ...

In a 12-inch skillet over medium-high, heat 2 tablespoons of the oil until barely smoking. Add the chicken and sprinkle with ...

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While Greater Cincinnati has seen a few of its most beloved diners close in the past few years, we still have plenty of ...

Derf’s Deli & Catering is located inside the SVRC Marketplace, 203 S. Washington Ave., and opened on April 2. CEO and co-founder Randy Wiley and CFO and co-founder Jessica Garner landed in Saginaw ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

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Slow Cooker Southwestern Chili. Photo credit: Gimme Soup. For a meal that practically cooks itself while you’re busy with life, Slow Cooker Southwestern Chili is a game-changer. Gather your ...

If you're looking for something to warm you up, here are seven soup and chili recipes ... Taste and adjust to your liking.