Dr. Atchara V, Founder of Bump2cradle and Child development consultant says, “For 6-8 months old some nutritious options are oats, Barley, rice, Lentils, black, red, and pinto beans. But there ...

Quick tip Parents can maintain a chart or diary and record their ... As you introduce solid foods to your 6-month-old, make sure to follow a nutritious meal plan alongside breastfeeding with ...