At a time when fried chicken sandwiches, cheeseburger and fries, and pizza dominate the American restaurant landscape, a ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

D ining out while trying to maintain a healthy, high-protein diet can feel like navigating a minefield. You never really know ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

Heat in a pan and mix well ½ cup Fresh squeezed orange juice or you can use store bought, ½ cup zero calorie sugar ...

How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

Occidental Petroleum Corp. $46.91-2.01-4.11% ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

it misses out when small-cap stocks outperform large-cap stocks, as they did in the fourth quarter of 2020. Likewise, when the S&P 500 becomes concentrated in a few large companies, the strategy ...