Abington Heights’ Domenic Peters, Mallory Knott, and Ava Lawless, and Riverside’s Tavian Branch earned titles at the Pennsylvania High School Powerlifting Championships on Saturday at Jim Thorpe High ...

Abington Heights’ Domenic Peters, Mallory Knott, and Ava Lawless, and Riverside’s Tavian Branch earned titles at the Pennsylvania High School Powerlifting Championships on Saturday at Jim Thorpe High ...

Jennifer Lopez’s Peek-a-Boo Pants Inspired Me to Find 5 Similar Styles, Photo by InStyle, is licensed under CC BY 4.0 ...

Push-ups have stood the test of time for a reason. They're one of the most effective bodyweight exercises for strengthening ...