Saini said that all government schools will soon adopt a credit-based assessment model for evaluating students’ yoga skills. A uniform yoga curriculum will also be rolled out in all universities.

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

In a world obsessed with skincare serums, lasers, and chemical peels, there’s a simple, natural, and surprisingly effective ...

The kidneys have a crucial role to play in the overall health of an individual—they remove waste, maintain fluid and ...

Patanjali comes into the picture to boost the Yoga benefits. Pick Patanjali Herbal Powervita Plus (200 Gms and 500 Gms) to ...

In the increasingly competitive and fast-paced world of education, students are under immense pressure—academic expectations, peer competition, digital distractions, and emotional stress can take ...

Celebrate International Yoga Day 2025 with this 10-minute face yoga routine that may reduce puffiness and boost glow, says an ...

The “Cheek Whips” exercise is a dynamic facial movement designed to lift and tone sagging cheeks while improving circulation ...

Say goodbye to chin fat with face yoga for the double chin. Here are Expert tips to firm your neck and define your jawline ...

The condition occurs when the band of connective tissue spanning your arch, called your plantar fascia, becomes inflamed and irritated, which can happen for a bunch of reasons—after all, plantar ...

How Does Yoga Help Reduce Double Chin? Yoga focuses on targeted facial exercises that stimulate and firm the muscles of the chin, jawline, and neck. These exercises improve blood ...