In this short video, we guide you through the essential steps to master the yoga handstand. Whether you're a beginner in yoga ...

Saini said that all government schools will soon adopt a credit-based assessment model for evaluating students’ yoga skills. A uniform yoga curriculum will also be rolled out in all universities.

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

In a world obsessed with skincare serums, lasers, and chemical peels, there’s a simple, natural, and surprisingly effective ...

A young nutritionist lost around 30 kilograms without even entering a gym—which is an otherwise popular way to reduce flab. Udita Agarwal shared her methods for reducing facial fat by focusing on a ...

The kidneys have a crucial role to play in the overall health of an individual—they remove waste, maintain fluid and ...

Patanjali comes into the picture to boost the Yoga benefits. Pick Patanjali Herbal Powervita Plus (200 Gms and 500 Gms) to ...

Defence personnel performed Yoga at Isha Yoga centre on International Day of Yoga 2025. Omar Abdullah Refuses To Divert Water ...

In the increasingly competitive and fast-paced world of education, students are under immense pressure—academic expectations, peer competition, digital distractions, and emotional stress can take ...

Celebrate International Yoga Day 2025 with this 10-minute face yoga routine that may reduce puffiness and boost glow, says an expert.