Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

In a world obsessed with skincare serums, lasers, and chemical peels, there’s a simple, natural, and surprisingly effective ...

Days of Yoga for Women 40+ Beginners Day 14 Welcome to Day 14 of the 21-Day Yoga Challenge designed for women over 40 and ...

Saini said that all government schools will soon adopt a credit-based assessment model for evaluating students’ yoga skills. A uniform yoga curriculum will also be rolled out in all universities.

In this short video, we guide you through the essential steps to master the yoga handstand. Whether you're a beginner in yoga ...

In a vibrant celebration of International Yoga Day, the 11th State-Level Yoga Festival was organised today at the indoor ...

Agonising Wait For Family As Air India Crash Victim Remains Unidentified Family of deceased Lawrence Daniel Christian in the ...

A young nutritionist lost around 30 kilograms without even entering a gym—which is an otherwise popular way to reduce flab. Udita Agarwal shared her methods for reducing facial fat by focusing on a ...

Jammu & Kashmir CM Omar Abdullah said, "... I don't understand on what basis Israel attacked Iran. Just a few days back, the ...

Discover how metabolic syndrome secretly damages your heart through 5 dangerous pathways. Learn the warning signs and ...

Don’t let your age stop you from building muscle and strengthr. Follow this tried-and-tested program and transform how you look and feel!