What you eat affects blood sugar, yes - but how you eat it might matter more. An expert breaks down how refrigerating some ...

If you’re carrying a few stubborn pounds along your waistline or anywhere else on your body, a detox might help jumpstart your metabolism to start losing that weight. This 7-Day Detox Drink as ...

Thinking about ridding your body of excess cortisol suggests an unwanted accumulation of stress, brought on by professional ...

Liver damage is a silent killer for many Britons - now a pharmacy lecturer has revealed the five common things we do that can ...

This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a ...

She has also dabbled in numbers and holds a Masters degree in Business & Finance from University of Mumbai. An English ...

Jordan Haworth, a gut health scientist who is known as Mr Gut Health online, has shared what he eats in a day to support his ...

A gut health scientist has shared some of his favourite foods to eat while following the Mediterranean diet, which is ...

There’s something special about fruits. Beyond their vibrant colours and natural sweetness, certain fruits offer powerful ...

One WH writer tried PRESS meal delivery and juices, rating taste, convenience and how they compare to home cooked meals in a ...

WINNIPEG - Three-time Stanley Cup champion Jonathan Toews is returning to the NHL and signing with his hometown Winnipeg Jets ...