Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world.

We spoke with doctors to find out whether the trendy fitness device really works to improve health and wellness Vibration ...

The actor shares how he stays fit, which includes running up mountains, speed-sledding, and eating plenty of purple foods.

Natalie Bushaw said strength training and treating her perimenopause helped her get fit in her 50s.

That’s when I came across something called “plogging.” ...

'I'm 77 and in the Best Shape of My Life—Here's My Exact Fitness Routine' originally appeared on Parade.

From disappointing duds to crave-worthy classics, discover the worst Wendy’s menu items—and favorites that always satisfy, ...

Making friends as a young adult can be hard. Gals Need Pals, Crunch & Brunch and Club Cascadia have their own approach to ...

Assisted stretching is more popular than ever. But what do they actually do to you? And is it worth it? We checked it out.