Kelsea Ballerini, who is partnering with Celsius as their newest ambassador, shared how she maintains a healthy lifestyle both on and off the road in an exclusive interview with E! News.

The iconic nightclub Ministry of Sound will be transformed into a high energy fitness arena next month, with the launch ...

Fat jabs aside, losing body fat requires concerted effort. Exercise alone will not shift excess kilos – a diet and workout ...

The way your systems respond to the stress of running 26.2. depends on your effort. Here’s what to know about running a fast ...

The actor shares how he stays fit, which includes running up mountains, speed-sledding, and eating plenty of purple foods.

If you believe the “less is more” approach to life is best, then there’s something to it when lifting weights for strength gains. Instead of lighter weights, higher rep counts and longer gym stints, ...

Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8 to 16 calories per ...

Rapper Honey Singh's recent weight loss of 18 kilos in 30 days has stunned fans. Guided by Mr Asia 2022, Arun Kumar, Singh ...

Rana Naidu season 2 is here and we are swooning over Rana Daggubati's physique. But there is a secret mantra behind his ...

At the end of my week of experimenting, I felt tired. But I looked forward to getting back to my dumbbells – while it’s true ...

Natalie Bushaw said strength training and treating her perimenopause helped her get fit in her 50s.

Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a ...