We look at why sleeplessness is worse this month, and offer expert advice on how to overcome it including what to eat, and ...

Many products flood the market in the quest for effective weight loss solutions, each promising a unique formula and a range ...

In between wash days, a dry shampoo can be a savior, according to hairstylist Brendnetta Ashley. She recommends applying it ...

Both chia and jeera water help our skin as one contains fatty acids and vitamins, whereas the other is rich in potassium and ...

Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

New year's resolutions can either fill you with hope or dread. While many 'mainstream' resolutions can easily get left behind ...

Epiphany is known by several different names, including El Día de Los Reyes Magos and Three Kings' Day. The Jan. 6 holiday celebrates the three kings who each gave a gift to the baby Jesus.

The liver, kidneys, digestive system, lungs, and skin are all ... the best way to detox the body is to simply incorporate healthy habits that help the body detox itself naturally. Exercising regularly ...