(Prevent winter weight gain by following these simple tips.) That is why we developed this 3-day detox quick weight loss plan—to get you out of party excess mode and put you on a healthy eating ...

For best results, the producers recommend following the detox and eating plan for three days followed by a further four days of sensible eating. I started to feel like it was doing me some good by ...

This 1-Day Detox Plan is specifically designed to do just that ... avocado — anything goes. 3. Add in hydrating cucumbers! 4. Pile protein on the protein: choose chicken, turkey, fish ...

One international model turned healthy lifestyle expert says her new 5-day detox plan bridges the gap between ... guidelines like: --Drink 2 to 3 liters of water each day and one glass with ...

Besides carbohydrates and fats, the sugar you consume every day in the form of sodas ... cut oats with berries and seeds or almonds OR 3 scrambled eggs with spinach (saut ed).

WHAT IS IT: Gwyneth Paltrow’s Goop 3-Day Food Cleanse WHO TRIED ... and drained and rinsed the chickpeas. I plan on making them into hummus. Creamy, not “detox-friendly” hummus.

Here's a personal detox diet plan for fitness enthusiasts. Increase fibre intake to help keep your colon clean. Along with the fibre from fruits and vegetables, include two tablespoons of chia seeds ...