Mornings are the happiest time of day, scientists have found. People are happier, more satisfied and less downbeat first ...

But returning to an old-fashioned alarm clock instead of your phone might help ... If you aim to sleep for eight hours but then reach for your phone to scroll, two hours can fly by quickly ...

An icon in the shape of a lightning bolt ... Altman wrote in reply to Musk's post on Tuesday night. But, just over an hour later, Altman said in a separate post that he thought Musk was wrong ...

Torrey Grant said his roughly eight-hour weekly commute for his part-time gig is worth the time because he enjoys the job and it supplements his income. In June 2022, Grant and his wife moved from ...

A Maine coon cat named Mittens became an accidental jetsetter this month when her cage was overlooked in a plane cargo hold and she made three trips in 24 hours between New Zealand and Australia.

The second, called process C, is driven by our circadian system, the rhythms of activity in almost all our cells timed to Earth’s 24-hour cycle of day and night. Process C, which is largely ...

Your circadian rhythm is your body’s natural way of keeping to its 24-hour body clock, helping your body operate on a healthy sleep-wake schedule. A healthy, active lifestyle that promotes ...

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An icon of a digital camera. An icon of a caret arrow. An icon of a clock face. An icon of the an X shape. An icon used to represent where to interact to collapse or dismiss a component An icon of ...

ATHENS — Kirby Smart and his Georgia football team have already started working on the 2025 campaign, but now they can do so with last season in the rearview mirror. The Bulldogs start this ...

Sarah Burris is a long-time veteran of political campaigns, having worked as a fundraiser and media director across the United States. She transitioned into reporting while working for Rock the ...