"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

Samantha Ruth Prabhu dropped a workout video recently. In it, she talked about failing to stick with your New Year's resolutions but still recovering. Has it ever happened to you that you set a ...

Even if you don't know English, you can still sing the hook." Mission accomplished! Launching 'a new chapter,' Cian Ducrot is back with Who's Making You Feel It thanks, in part, to Ed Sheeran.

If that's not a clue then we don't know what is. His post comes just four months after artist Mk.gee kicked off new music rumours when he revealed to The New York Times that he had been in the ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. Because Jazz Fest celebrates the "indigenous music and culture of New Orleans and Louisiana," every musical style associated with the city ...

The opera, though, was never staged during his life and had been lost to time for 130 years. That is until Givonna Joseph, the co-founder and artistic director of New Orleans’ OperaCreole ...

Keep an eye out for a brand new roundup every Monday and Thursday right here on the New Music Roundup page.

The U.S. Congress is getting younger – on the whole, at least – according to a Pew Research Center analysis of representatives and senators in the new 119th Congress. The median age of voting members ...

Aerobic fitness reflects how well the heart ... including that it didn’t break down the data by age or consider how long someone has been overweight or obese, which is increasingly common ...

The largest populated city in Alaska is still recovering from the hurricane-force winds that battered homes and infrastructure on Sunday, leaving thousands without power and causing significant ...

As per the same outlet, Linda made her first stage debut at the age of only 4 years old. The group initially consisted of the parents and their seven children: sons Tommy and Brian, daughters Anne ...