New Music Fix Playlist: Mogwai, Manic Street Preachers, Japanese Breakfast and more... Get your fix of all the best new releases in one handy playlist.

"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

Fitness trackers and smartwatches can make it easier to stay in your heart rate training zones. (Getty Creative) ...

Jack chats with the Radio 1 Sound Of fourth place artist and plays their live music.

Time for new goals!” Lizzo developed a fitness routine that fuels both her ... "I’m working.. on music, myself, relationships with people and food, my anxiety, my body, my business, and ...

But it wasn't that long ago that people thought exercise was kind of weird, and that shift can be tracked through a series of trends that took shape back in the 1970s. That's according to journalist ...

And part of that balance is toeing the line between reaching new opera-goers and satisfying the old guard -- or, how to revamp a traditional opera for a contemporary age, without losing what made it ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Speaking exclusively to HELLO! in December 2023, Joanna shared her top parenting tip. "My advice to new parents would be to give your children unconditional love, it's the greatest gift we have as ...

She said, “I try to stay fit and healthy. I eat right and try to exercise. I just want to say that be fit and be healthy; that should be your motto. It is very disciplined (her food habits ...