From picture books to graphic novels, fantasy to family fun, these must-read books have the power to hook kids of any gender. Some are cultural touchstones that belong ... (We've included a few rated ...

After the preschool years, kids still like cartoons, but they want something more complex than straightforward messages about friendship and sharing. They like a bit of conflict, some bad guys (who ...

Dog owners may think their pets are intelligent because they obey training commands, but experts say that their breed could ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

When it comes to easy aerobic exercises for weight loss, make sure to include Zumba. “This fun and engaging dance-fitness class doesn’t feel like a traditional workout,” says Zumba expert Apuorva ...

I'm Josh York, founder, and CEO of GYMGUYZ, the world's largest in-home and on-site personal training company, and I'll walk you through the unhealthy causes of lower belly fat and the most effective ...

The basic formula to losing weight is to burn more calories than you consume (though it’s not always that easy), Landicho says ... a process called excess post-exercise oxygen consumption ...

The best vitamins for kids contain essential nutrients to help ... The vitamins are designed for infants through to babies age 12 months. People can place these vitamin drops in their baby ...

But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises to ... “It seems so simple, but 45 to 60 minutes ...

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

Trampolines are a fun and effective source of exercise for kids and adults ... Based on our findings, the Jumpzylla 12-Foot Trampoline emerged as the best trampoline overall: It not only meets ...