This 10-minute workout utilizes standing exercises to target the abs, allowing you to get fitter and stronger without relying ...

Get ready to work out with trainer Jayen Wells, who will be leading this 10-minute standing glute workout joined by Poofy Moffitino and Jai Jordan.In this routine, you'll start with a quick warmup ...

I tried this 10-minute standing dumbbell ab workout — here's what happened. I unrolled my exercise mat, grabbed a set of 10lb dumbbells and gave this workout a go between meetings.

This 10-minute standing abs workout from fitness trainer Katja Puanecki, who goes by Katja Believe on YouTube, uses a mix of marching, twisting and kicking exercises to workout your upper and ...

No sit-ups or crunches — use this 10-minute standing ab workout instead to sculpt a stronger core; The workout has been created by YouTube fitness trainer duo Juice & Toya, ...

Use this low-impact standing abs workout to boost your core strength and improve your posture in just 10 minutes without any equipment.

This 10-Minute Standing Arms and Abs Workout Doesn't Have a Single Push-Up. By Sierra Chanell Patrick. Published on Oct 16, 2023 at 10:05 AM.

This workout involves a lot of standing side crunches and woodchop moves, and I really felt it in my obliques by the end of the 10 minutes. The obliques are the muscles that run along the side of ...

Recent research shows that exercising for 10 minutes or less, sprinkled throughout the day can have big benefits when performed correctly. Try these workouts to get you started.

On an episode of "Good Moves," Pilates teacher Brian Spencer demos a standing glutes workout that will strengthen your booty in 10 minutes. “Today we are doing a fan favorite—standing glutes ...

This standing arm workout doesn't have any repeats (i.e. all exercises are different), uses only two dumbbells and can be done in just over 10 minutes. And, it's quite fun, too! You might think ...

If you're looking for a 10 minute workout, we've got 10 of them for you right here. ... • Alternating Standing Oblique Crunches. Not every workout needs to leave you drenched in sweat.