Loneliness is linked to unhealthy habits like smoking and poor diet, increasing obesity risk and adverse health outcomes, ...

The finances of young Australians have been put under increasing strain in recent years, forcing many to make lifestyle ...

A study led by the John Hopkins Centre for Behaviour and Health in the US highlights four key lifestyle habits to boost ...

Rovira, a surgeon at the Teknon Medical Centre in Barcelona, doesn't smoke or drink, exercises regularly and always tries to get a good night's sleep ...

Protect your vision in 2025 with these 10 simple eye care habits, from screen breaks to a nutrient-rich diet, ensuring long-term eye health and clarity.

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Discover good health habits that can transform your daily routine, boost energy, and improve overall well-being. Start feeling better today ...

It’s not the first time Johnson’s pursuit of immortality has made the news. The 47-year-old allegedly spends about $2 million ...

The Workplace Wellbeing Index from laya healthcare reveals the positive impact of the continuing shift towards staff working ...

A preliminary study found that flossing at least once a week may reduce the risk of stroke. Experts explain the finding and ...

Lifestyle choices, workplace culture, and dietary habits profoundly influence mental health and India need to address these ...

Our gut is like a city which is home to trillions of bacteria that help digest food, absorb nutrients, and keep our metabolism running smoothly. But what if our metabolism is sluggish and our ...