Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Luscious flavors and tender textures await in these 25 best dinner ideas for meat lovers—discover your next favorite meal today! The post 25 Best Dinner Ideas for Meat Lovers appeared first on Sarah ...

Functional foods are popping up everywhere, from social media to supermarket shelves. | Proven to support mental and physical ...

Puttanesca is a beloved sauce for pasta—it's a little spicy and quite briny. You can stir in things like capers, vinegar, and ...

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

Some everyday foods do more harm than good—while others can actually help your body heal. Here are 20 you need to know about.

To summarize, different concentrations (0.5, 1, 2, 4, 16, 32, 64, 128, 256 mg/mL) of garlic essential oil were first prepared from a mother solution containing 512 mg/mL of garlic. 100 µL of the ...

Social Security benefits aren't just for retirement! You can take advantage of these 10 perks before you ever hit retirement age. Skip to main content. A Trusted Friend in a Complicated World.

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...

Garlic Benefits and Uses: Eating garlic daily can lead to various health benefits, which include lowering blood pressure, regulating your liver and kidneys, and even preventing viral infections.